Holistic and naturopathic practitioners take a comprehensive approach to support methylation by addressing both the root causes and the downstream effects. Rather than simply targeting symptoms, we look at genetics, lifestyle, environment, nutrition, and emotional well-being.

The MTHFR gene (short for methylenetetrahydrofolate reductase) provides instructions for making an enzyme that plays a crucial role in processing folate (vitamin B9) and converting it into its active form.

Grief is more than sadness—it's a complex, deeply personal process that affects every layer of our being. Whether triggered by the loss of a loved one, a relationship, a job, or even a way of life, grief can manifest in physical, emotional, mental, and energetic ways. One often-overlooked symptom is what many refer to as “grief brain.”

For many new mothers, the postpartum period can also bring emotional struggles that feel anything but joyful. Postpartum depression (PPD) affects approximately 1 in 8 women, yet it often goes undiscussed, underdiagnosed, and undertreated.

Fortunately, holistic practitioners and naturopathic doctors offer a comprehensive, root-cause-focused approach to managing allergies—one that emphasizes healing and resilience, not just symptom suppression.