About Josh Lamothe

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So far Josh Lamothe has created 37 blog entries.

Healing from Within: A Holistic Approach to Postpartum Depression

For many new mothers, the postpartum period can also bring emotional struggles that feel anything but joyful. Postpartum depression (PPD) affects approximately 1 in 8 women, yet it often goes undiscussed, underdiagnosed, and undertreated.

2025-04-24T13:00:09+00:00

Breathe Easy This Spring: A Holistic Approach to Tackling Seasonal Allergies

While conventional treatments often rely heavily on antihistamines and decongestants, holistic and naturopathic approach can offer gentle, yet powerful, support for long-term relief and immune system balance.

2025-04-17T16:18:05+00:00

Shake It Up: Why Holistic Practitioners and Naturopathic Doctors Use Protein Powders

Holistic practitioners and naturopathic doctors recognize the vital role of protein in achieving optimal wellness, which is why they often incorporate high-quality protein powders into their treatment plans.

2025-02-17T20:08:52+00:00

The Importance of Upper Gastrointestinal Support in Holistic and Naturopathic Medicine

Holistic practitioners and naturopathic doctors take a whole-body approach to digestion, recognizing that proper nutrient absorption, metabolism, and overall health begin with a well-functioning upper gastrointestinal (GI) system.

2025-02-12T16:30:50+00:00

Understanding Acne and Its Root Causes: A Holistic Perspective

Acne can arise from a complex interplay of underlying factors. Addressing these root causes of acne requires an integrative approach, one championed by naturopathic doctors, holistic health practitioners, and functional medicine practitioners.

2025-01-20T18:18:05+00:00
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